Playback Interruption with bluetooth headset

GListening to net radio or Spotify with my Samsung S10 via my Sony WH-1000XM3. Whenever I move around in the house with my phone in my hand or pocket I regularly get interrupted by solid "ploongs". The playback then get cut for a second or two, before resuming. If I leave the phone lying still somewhere there is no "plongs". Incredibly annoying. I don’t have GPS active, I’ve tried flight mode, turned off all kinds of notifications, but to no avail. Suggestions/explanations will be appreciated.

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