What is the best app if your phone is hacked by cyber gang that monitors all of your activity

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There is an ex highschool boyfriend from 40+ years ago that I rekindled a friendship with about in October of 2019. He wanted me to move to Saint Paul Minnesota with him. Thank goodness I became aware that he was planning to put me in a sex slave operation that he is a dungeon master of. Because of what I know about them my life has been invaded. My home was bugged and under a surveillance system and all of my electronics were hacked. I share my situation because if I disappear people will know why.
How can I stop them from tracking me through my phone. What type of equipment is capable of this type of harassment? Is there any availability apps that I can get to block this dangerous gang from my phone.

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